Research by Planet Ark has been completed exploring published research from around the world showing the health and wellbeing benefits of exposure to this most ancient and modern material - wood. Over recent years there has been an increasing recognition of the benefits that humans gain from contact with trees and nature.

Planet Ark’s report — Wood – Nature Inspired Design — which outlines the importance of connecting buildings with the natural world and how with biophilic design we can bring nature indoors and provide a healthier, happier environment for all.


Health and Wellbeing

Research has identified that the increased use of wood has measurable physiological and psychological health benefits. We now know that workers are less stressed and more productive, students learn better, patients heal faster, and people are generally happier and calmer in spaces that contain natural elements like wood.

Multiple physiological and psychological benefits have been identified for wooden interiors, including:

  • Reduced blood pressure, heart rate and stress levels

  • Improvements to a person’s emotional state and level of self-expression

  • Improved air quality through humidity moderation